December 14th 2024:
Rotational Shot Put
December 15th 2024:
Discus Throw
THROvacs Throwing Training Camp
Join 3x Olympic Medalist Joe Kovacs and Team USA Coach Ashley Kovacs for an exclusive shot put training experience! Whether you're an aspiring athlete or looking to elevate your performance, this camp offers a unique opportunity to train with world-class professionals.
Why Attend?
Spend a day—or more—honing your shot put & discus skills with two of the most accomplished individuals in the sport. Joe Kovacs, a 3x Olympic medalist and 5x World Championship competitor, brings unmatched experience from the international stage. Ashley Kovacs, Team USA Coach and an NCAA coach for over 12 years, has trained and guided elite athletes to success. Together, they will provide the ultimate environment for you to sharpen your technique, gain invaluable insights, and improve your overall performance.
What You’ll Get:
- Personalized coaching from Joe Kovacs and Ashley Kovacs
- In-depth technical instruction on shot put discus techniques
- Hands-on drills to improve your throws
- Q&A sessions to get advice from Olympic-level experts
- Tips on strength training, mental preparation, and competition strategies
Whether you’re preparing for your next competition or just getting started, this camp is designed to help athletes of all levels unlock their full potential.
Don’t miss your chance to train with the best—sign up today and take your shot put and discus to the next level!
Morning Session: 9:30- 12:30
Afternoon Session: 1:20- 3:30
Hosted at Niceville High School throwing fields