THROvacs Throwing Training Camp
INDOOR LOCATION (Weightroom Session & Learn to Turn)
Location: Hustle Gym
Address: 4444 Forest St. Denver, CO 80216
OUTDOOR LOCATION (Shot Put, Discus, Small Group Session)
Location: Arapahoe High School
Address: 2201 Centennial, CO 80122
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EARLY REGISTRAION ENDS OCTOBER 23rd, 2026 - additional $100 fee will apply
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Dates & Times
November 6th, 2026 – Optional Add-On Learn to Turn: 5pm-6pm
November 6th, 2026 – Optional Add-On Weightlifting Lecture: 6pm-7pm
November 7th, 2026 – Rotational Shot Put Training
- Morning Session: 9:00 AM - 12:00 PM
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Afternoon Session: 1:00PM - 3:00 PM
November 7th, 2026 – Optional Add-On Small Group Training: 3:15 PM - 4:15 PM
November 8th, 2026 – Discus Throw Training
- Morning Session: 9:00AM - 12:00PM
- Afternoon Session: 1:00PM - 3:00PM
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Train Like a Champion!
Join 3x Olympic Medalist Joe Kovacs and Team USA Coach Ashley Kovacs for an exclusive throwing camp that delivers hands-on training, expert feedback, and actionable insights to take your performance to the next level.
Why Attend?
Joe and Ashley combine their expertise to provide an immersive training experience focused on perfecting your technique, building strength, and enhancing overall performance. This camp is for all levels—from beginners to elite athletes.
Meet Your Coaches
- Joe Kovacs: 3x Olympic medalist and global throwing powerhouse.
- Ashley Kovacs: Renowned Team USA and NCAA coach, creator of top-performing athletes.
What You’ll Gain
- Personalized Coaching: One-on-one feedback from Joe and Ashley.
- Technical Mastery: Learn advanced shot put and discus techniques.
- Intensive Drills: Enhance your throws with focused, practical exercises.
- Expert Q&A: Valuable insights on mental preparation, competition strategies, and training routines.
- Strength & Strategy: Discover how to maximize power and create a winning season plan.
Add On Evening Sessions
November 6th -Hammer- Learn to Turn (5-6 PM)
November 6th -Weightlifting Lecture (6-7 PM)
November 7th -Small Group Session with Ashley and Joe (3:15 PM - 4:15 PM)
Don’t Miss Out!
- Discounts available for evening lectures when attending the full-day camps.
- Limited spots available—register today to secure your place!
Elevate your throwing skills and gain the edge to succeed in competition.